These sessions are hosted by Minet Ladies CC at Hillingdon Cycle Circuit on Friday afternoons 2.30 to 4.30pm.
This Friday the 17th is the 2nd of 4 sessions. You can enter any one session if that suits. Remaining sessions after this Friday will be: 24th and 31st July. You can enter on the links below or you can turn up on the day. Please let me know you are coming so we can arrange a bike for you. Contact details below.
Some parts of the sessions will be on tarmac and some on grass.
Curriculum: MTBs on grass for confidence; Balance and coordination; Slalom; Riding with one hand; Looking ahead; Braking; Braking on different surfaces; Out of saddle; Ready position; Changing gear, why, how; Cornering; Cornering on different surfaces; Body position and lots more.
Bring your own road or hybrid bike with you and we will provide the mountain bikes. We can also provide a road bike for a charge of £5.00.
https://www.britishcycling.org.uk/events/details/134737/Womens-%27Back-to-Basics%27-Sessions-No2
https://www.britishcycling.org.uk/events/details/134739/Womens-%27Back-to-Basics%27-Sessions-No3
https://www.britishcycling.org.uk/events/details/134740/Womens-%27Back-to-Basics%27-Sessions-No4
Refreshments available in the club house. Dress for the weather.
Graham MacNamee
Development Coach Central Region
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