Tony Willard’s Breast Cancer Care Ride – 22nd June 2013

Sam

Willesden’s Tony Willard is organising a 50 and 100 mile ride to support Breast Cancer Care. Tony’s daughter Samantha was diagnosed with the disease in January this year, since then she has undergone surgery and is currently in chemo treatment.

Breast Cancer Care is Sam’s choice of charity and it would be great if we could have as many Willesden riders (of both pink and green varieties) as possible to support Tony and Sam.

The rides are on Saturday 22nd June 2012 and will start/finish in Oakley (just to the SW of Basingstoke). This is wonderful cycling country  and Tony has cleverly designed the routes to give us a choice of either two 50 miles rides or you can do both routes in an epic 100 mile ride. Also there is nothing to stop you doing routes as many times as you want (that would be impressive!).

The first 50 mile route encircles Basingstoke with a total ascent of 300m. See http://www.mapmyride.com/routes/view/188072492 for full details

Tony Willard - 50 mile route 1

The second route heads to the South West of Basingstoke towards Winchester. This is a slightly more challenging ride with 400m of climbing. See http://www.mapmyride.com/routes/view/188205832 for all the information.

Tony Willard - 50 mile route 2

Donations can be made to directly via www.justgiving.com/Tony-WillardSams100miler

Tony would like some idea of numbers attending. He can be contacted via Facebook on the Willesden CC facebook page or tonywillard272@gmail.com.

Miles Back

 

 

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Isle of Wight Randonnee – 4/5th May 2013

One double room still available for the IOW Randonee – get in touch with Jim or Wendy if you would like to join us on this enjoyable trip.  The weather will be superb!

wendywearl@aol.com

 

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Well done Kye Lewis

Kye had a tough race on Sunday in his first National of the year at Hog Hill, he stuck with the pack which split up going up the hill to the finish line, waiting for confirmation but think he finished 18th

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Connor 3rd in Archer race at Hillingdon

Connor Woodford  finished 3rd in the Archer under 16s race at Hillingdon on Saturday from a strong field of 35 riders. The race split after 4 laps and a front group of
ten pulled away from the rest, in a fast race the front group worked together
and stayed away . One rider broke clear on the last lap and Connor finished
second in the group sprint.

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Ray Tucker won Silver at The National Duathlon Championships

ray tuckerThe National Duathlon Championships were held in Cambridgeshire and Ray Tucker won  a silver medal in the O/70 category behind Britain’s no.1, Brian Grierson.  Here is a brief report:

The weather was very warm, reaching 21C which made the final run very gruelling. There was also a 30mph wind blowing from the south and in places and Ray had great difficulty staying on the bike during the cycle phase – and he does not have disc wheels!!  20 competitors didn’t complete the course, 3 or 4 for mechanical reasons. The medals were presented by James Cracknell, the double olympic rowing gold medallist, who also competed in the race and finished 2nd O/40. James Cracknell has now been selected in the British Team for the World Champs in Ottawa in August.

Well done Ray –  now you can do the sprint or shorter duathlon race for GB in Canada.  Go Ray, Go!

 

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Brent & Kilburn Times – Press report

Brent-Kilburn Times 2013 04 19

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Reading track Monday 15th April

The first meeting of the Reading track League in 2013 and good results for the Willesden Youths. Kye Lewis was 1st in the under 10s 200 tt and 2nd in the Hare and Hounds. Connor Woodford was 3rd in the under 16s Hare and Hounds.

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Sydney Cycle Races – Spot the Willesden jersey!

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Westerley Criterium, 3/4

After having a good race on Tuesday I was hoping I would be able to get a good result on Saturday. The race was just a local 3/4 race at Hillingdon run by the Westerley. I finished 2nd place from a breakaway a few years ago so I was quite confident I would do well.

This all changed when I realised how many good riders were there, the sort of riders who should really be riding Elite races. Clive Nicholls from High Wycombe was there and he’s a super strong rider who has been out for a while.

I signed on as number 72 and I was told that there were 86 riders in our race, this is a clear indication that there are not enough 3rd cat races to cater for the increase in popularity. It’s a bit of a shame that there isn’t a weekend summer series at Hillingdon to match the winter series.

The race was quite fast for a 3/4 race, we were averaging well over 25mph for the first half, normally you would expect these races to be under 25mph easily. I started to realise this might not be as easy as I had hoped.

I spoke to Clive and we discussed getting in a break together, we’d agreed to leave it to allow the bunch to wear themselves down. With around 10 mins remaining I saw Clive move to the front. I followed him and although Clive didn’t realise this there were 4 of us away and we had a small gap. Clive hit the front as hard as he could and shot off. Unfortunately I was behind the other riders in the group and I didn’t get on his wheel.  As you can see I wasn’t anywhere near strong enough to get across to Clive.

137-638x426

Clive was eventually caught and the bunch sprint was inevitable. Clive went off early and held on for 2nd place, the sprint was won by Jo Skelton of Look Mum not Hands. Jo’s a excellent sprinter and can normally out sprint the Elites.

As for me, I was in about 5th place coming around the final corner but the rider in front of me just stalled and I lost about 6 places on the right side of me as you can see below. I finished 12th and a little bit disappointed.

148-638x426

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Hillingdon Circuit Summer Series Week One

Up until now I hadn’t finished my last two races, I’d had too much time off the bike and I wasn’t sure how I would get on. I had the choice to ride in the E/1/2/3 race but I wanted to try and win one of the 3/4 races first.

I knew the race would be short as there isn’t much light in the evenings just yet so I was prepared for lots of attacking. I had been warned that the Kingston Wheelers would be riding and that they would have several riders present, I’d heard of Gareth Thomas before as he’s been riding a while and because he finished an excellent 2nd at Milland Hill. I knew Gareth was the rider to watch which with hindsight made my ‘tactics’ seem even worse!

I rode quite sensibly for about 2 laps, then the first break went which included riders from Kingston wheelers. It’s not often you see tactics used effectively in a 3/4 race so I didn’t read too much into it but the two Kingston riders didn’t seem to want to do any work. I think on that occasion we realised that no commitment was going to be made so we just sat up. Other breaks were going off and again there was at least one Kingston rider in each break, again sat on the back and unwilling to work.

About half way into the race a friend of mine who is a strong rider attacked, I went with him and so did two riders from the Kingston, at the time I was trying to encourage them to ride with us. They had two riders in the break so it surprised me that they wouldn’t work with us. I felt really strong though so I wasn’t going to let that stop me and I continued to push on as hard as I could to keep the pace up. We got to the line as a group of four and the whistle went for the Prime lap! I didn’t really know what to do at this stage because I didn’t want to gift the Prime to a Kingston rider but at the same time I knew that Gareth was still in the bunch and that he would attack after the Prime.

I decided to attack on the long downhill section and try and win the Prime, perhaps I could have hung back a bit but I’d already committed myself to this move and I had a good gap. It would have been stupid to give up the Prime when I had it in the bag. I crossed the line on my own and won the Prime with a decent gap so at least I’d won my money back for the night.

The effort was too much and as expected Gareth went off past me just after the Prime, I’m not sure how he attacked the bunch but he flew past me and it was clear that the Kingston Wheelers tactics had worked well.

From then on Gareth’s team mates worked well together, there wasn’t a move that they weren’t in and if they missed any, then they just rode on the front and brought things back together. I’d hoped to win one of these races and so I hadn’t really thought too hard about what I would do in this situation so my tactics got worse. I should have sat back, accepted what had happened and saved my efforts for the inevitable bunch sprint and maybe picked up 2nd place, instead I just kept attacking and wearing myself down.

14-638x426

I did calm down a bit at the end though and positioned myself reasonably well for the sprint, I was just about to hit full gas and over take a couple of riders in front of me but the rider in front of me switched from the left and moved into the slipstream of the rider next to him and that unnerved me a little so I backed off a bit but that was my fault for not sprinting from the front.

I picked up 5th in the sprint and 6th overall so I can’t be too disappointed but I felt really good so it was a shame to miss out but I rode really badly and I should have maybe just stuck to Gareth for the entire race as I’d planned too. Well done to the Kingston Wheelers riders for riding so well, one of their riders even took 2nd in the sprint so it shows how well they were riding together.

Video highlights courtesy of UKcyclesport.

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Track Training on Sunday 21st April

Track training this Sunday 21st at Welwyn arrive at 11.30 for a 12.00 noon start. bikes for hire for £3.00  Look or Look Keo pedals or toe clips and straps. Please note we can not change the pedals. Cost of session £3.00 under 18s and £5.00 for Club members over 18 £10.00 for non club members. Novices welcome just come along and try. We will have coaches in attendance at this session.

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Milland Hill

A couple of months ago I decided it would be a good idea to enter this Surrey League Race, it’s pretty local and although the course does feature a 25% incline, it’s pretty short though and we’d only need to go up it 6 times so I figured it wouldn’t be too bad.

I knew it would still be hard for me to stay with the bunch though so I knew it would be really important to stay at the front for the climb as there was a short sprint afterwards, a hard left turn followed by a long uphill drag. It’s easy to get over the 25% bit and ease off but if you do that you will soon get dropped.

Lap one went quite well but I did find it quite hard to stay with the bunch on the first climb of the hill. I kept to the front and did quite well, a few of my friends had been dropped by this point so I was pleased to still be with the bunch. On lap two a rider was riding on the front on the approach to the climb to make it harder. I got over the sharp incline but I really struggled on the uphill drag afterwards.

I tried to get back to the bunch and after half a lap of trying I got to the first aid car but it was just as the bunch were going up another hill. I didn’t have the legs to get back in and I realised I would be riding the rest of the race on my own.

After two laps on my own at TT pace, I started to feel pretty tired, I wanted to keep going though because I knew that some of my mates were behind me and that if they caught me, then I would probably get dropped as I was pretty tired. I saw them up the 25 climb and we rode a lap together before I was dropped by them on the hill, I’d blown completely!

I had another two laps left and I wanted to finish, I got round (just about) and all the officials had packed up and gone back to HQ.

I was pleased to finish but I’ve decided I’m just too big to get up these sort of hills, I think next season it would be more sensible for me to choose races that I can be more competitive in.

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The 3Down 300km Audax

The 3 Down 300K from Chalfont St Peter to the New Forest and back, attracted 54 starters. The helpers’ ride, with even more of us, will set off on Saturday. It was almost the first day of spring: cold but sunny and the ennervating north-east wind we have been enduring for weeks, reduced, but still providing a real bite across the exposed part of the New Forest. 47 riders finished, many looking exhausted after the 80 miles of headwind, but for many it was their first 300 and for practically everyone their first of the year.

One of the Willesden’s own riders produced this great article about the ride on her Bikes and Bees Blog

The next club Audaxes, with much more sensible distances, are Mick Hill’s 10 Thames Bridges 110km and Kaf to Kaf 62km, starting from Maidenhead this coming Sunday (14th). For anyone who can simply not get enough time on the bike, the 400km Severn Across is on May 11th. Links to the details of those rides and the full list of our 2013 Audaxes is on the Willesden Audax Calendar

Finally, many thanks to my family, Ray and Paul for their help on the day. I’ve had nothing but praise for the tlc they gave riders on their return.

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Track training on 7th April

Ten riders turned up for a fine and sunny afternoons track training. With Seven youth and Junior riders and a poor turnout of only three senior riders.  Although everyone enjoyed a hard 2 hour session on the track.

P1010417  P1010419

P1010423   P1010420

P1010418 P1010422

P1010427 P1010425

 

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Track Training this Sunday

Track training this Sunday 7th at Welwyn arrive at 11.30 for a 12.00 noon start. bikes for hire for £3.00  Look or Look Keo pedals or toe clips and straps. Please note we can not change the pedals. Cost of session £3.00 under 18s and £5.00 for Club members, £10.00 for non club members.

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GOOD FRIDAY’S PARTY

The cold and icy weather didn’t stop the warm welcome at the Minet Ladies Good Friday Party.  Just a few pictures of all that food you missed as well as the good company.Ice-Minet ladies party 29-3-13 (11) Ice-Minet ladies party 29-3-13 Ice-Minet ladies party 29-3-13 (5) Ice-Minet ladies party 29-3-13 (8) Ice-Minet ladies party 29-3-13 (9) Ice-Minet ladies party 29-3-13 (10)

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Club Run 31 March

Please note, the club run will go to Dinton Pasture on Sunday 31st.

The Farm Café is closed on Easter Sunday.

British Summer Time starts the night before.

 

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Stolen Bike Alert

The Savages have had some bikes stolen from their shed in Hayes.
Please keep an eye out for them.

  • Look KX, carbon, grey frame, white writing highlighted in orange, blue rimmed mavic wheels, white handle bar tape, 52 cm frame, Kirsten Savage sticker on top tube.
  • Specialized Hard Rock, sport disc, red frame with black and white writing, crud catcher mudguards, road tyres, Sav sticker on top tube, 21″ frame and topeak mtb pump.
  • Specialized Hard Rock, comp disc, black frame with white writing, crud catcher mudguards, 13 or 15 ” frame, road tyres.

If you spot one of these bikes please call the police and contact Nici or Tony.

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Club Run list (non MS Word version)

WCC Club Runs Mar-May 13.doc

 

 

WILLESDEN CYCLING CLUB

CLUB RUNS 2013

March – May

  • WCC Club Run

  • Notes

MARCH

24

  •     ** Check Weather **

http://www.bbc.co.uk/news/uk-17595024

31

  • Wokingham

  • Farm Cafe

APRIL

07

  • Marsworth

  • Black Barn

14

  • Choice of 2 superb Willesden CC Audax events:

  • Kaf to Kaf 62km  09:00

  • or

  • 10 Thames Bridges 110km  10:00

  • Start Boulters 

21

  • Redbourn                  Hub Cafe

http://www.hubcoffeebikes.com/

28

  • Stoke Mandeville                Goat

MAY

05

  • Dinton Pasture

  • Isle of Wight Randonnee

12

  • Wendover Woods

19

  • Potten End Garden Centre

26

  • Great Missenden  (WLC 25)

  • WLC Combine 25

  • Marshals/Helpers requested

http://www.lwdc.co.uk/courses/34

Important information:

All club runs start from Oxford Road, Denham
(outside Shane’s Garden Centre) at 09.30 unless otherwise stated.

All club runs will be at the speed of the slowest
rider.

We recommend that you wear a hard shell helmet,
in the intere
sts of safety.

In bad weather please use a bike with mudguards
and a rear mud-flap

to help keep you and other riders clean.   

 

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Club Runs March-May 2013

Your club runs list is here WCC Club Runs Mar-May 13

Don’t all rejoice at once.

Willesden at Fairoaks 1 solarised

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