Melissa Arkinstall (recently of Team GB) was achieved 1st Lady at the Hillingdon duathlon on Monday 23rd.
On the following Saturday she finished 10th in her age group in the British National Champs at Ashbourne. It was a tough course with 900 feet of climbing on the run and 2,000ft on the bike however she managed to improve her time by over 11 minutes from the same course last year.
Plenty of room on the blog for moreresults, just email Miles at willesdencyclingclub@yahoo.co.uk with your achievements, struggles and stories.
