SATURDAY, 21st NOVEMBER 2009
1:00 PM to 5:00 PM
Hillingdon Cycle Circuit
Minet Park,
Springfield Road,
Hayes,
Middlesex,
UB4 0LF
Open to 3rd & 4th Category & Novice Male & Female Riders.
BC membership/licence not required
An ideal opportunity for riders who are planning to compete in
Road or Circuit races or Team Time Trials.
PROGRAMME
- Sprinting, Echelon and Fast Group Riding,
- 2-Up & 4-Up Team Trial
- Specific Fitness Sessions
- Talks on race related subjects
- Content will be chosen to suit the majority of riders attending.
- Training provided by BC Qualified Coaches
- Light refreshments available
Helmets must be worn, no mudguards or Tri-bars.
Fee £12
(A limited number of places will be available for youths 12 -16 yrs at £8)
To register for the event or for further information contact David Lambourne at lambourne2@talktalk.net
