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Category Archives: Turbo
MONTHLY CLUB MEETING – FRIDAY 4 NOVEMBER
Club monthly meeting will take place after Friday turbo training at 8.00 p.m in the Club House of Hillingdon Cycle Circuit, Minet Park on Friday 4 November 2016. Club officers who are unable to attend please send me your apologies and … Continue reading
Posted in Meetings, Turbo
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Turbo time!
Friday at Hillingdon. We are open for business this Friday. 4 December, 5.30pm start for training on the circuit. You will need good lights. 6.30 for 7.00pm start for turbo training. Usual costs. Spare turbos available. See you all there.
Posted in Coaching, Hillingdon Cycle Circuit, Turbo
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Monthly Meeting on Friday 6 February
Monthly meeting to be held in the Club House of Hillingdon Cycle Circuit, Minet Park this Friday 6th February at 8.00 p.m. after turbo training. See you there.
Posted in Meetings, Turbo
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Pixy to replace Turbo Torture for one evening!!
The lovely Pixy (more often known as Marcela Wakeham) will be running a physiotherapy session on the Willesden club night of Friday 24th October between 7-8pm. This will replace the usual Turbo training session for one week only. The cost of Marcela’s … Continue reading
Posted in Coaching, Events, Meetings, Turbo
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Ray’s Turbo Torture™ (Dubstep Remix)
Old hands will know the score, pay Ray Kelly £3.00 a week (£1.00 for Under 18’s) so he can have the pleasure of making your suffer for a full hour or more. New hands will soon be old hands. Set-up/warm-up … Continue reading
Posted in Hillingdon Cycle Circuit, Turbo
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Ray’s Turbo Torture™ coming soon! + Video
Those with posh houses – look in the garage…. Those not in posh houses – look in the loft, or under the bed or behind the sofa… somewhere a dusty and forgotten Turbo will looking for some love. Its time … Continue reading
Posted in Hillingdon Cycle Circuit, Turbo
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Friday Night Turbo – Starting 25th October 2013
Those with posh houses – look in the garage…. Those not in posh houses – look in the loft, or under the bed or behind the sofa… somewhere a dusty and forgotten Turbo will looking for some love. Its time … Continue reading
Posted in Coaching, Turbo
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Tuesday Night Turbo starts….!
So you thought you would only have to do one Turbo Session a week!!! You thought Thursdays night up the circuit would be enough!! Phah, you light weights!!! There will be two Turbo session perweek from next month. Yes the … Continue reading
Posted in Turbo
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Pictures of Thursday’s Turbo session
More pics from Thurs night Turbo Ron Purdy
Posted in Miscellaneous, Social, Turbo
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Winter Training is here!
Starting Thursday 6th October 2011 – 6.30pm Ride on the circuit or take part in the Turbo sessions in the clubroom. The choice is yours! Good lights needed for night riding on the circuit. Youth riders require signed parental permission … Continue reading
Posted in Coaching, Hillingdon Cycle Circuit, Turbo
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Tuesday Turbo Torture – Starts 11-01-11
Right you lot, listen up!! My devilish, lung-busting, leg-sapping, heart-thumping, heat-searing Tuesday night Turbo Torture sessions are back. This is the real thing – accept no substitutes. You all had enough sitting around on the sofa for the last month … Continue reading
Posted in Miscellaneous, Turbo
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New !!! Thursday Night Turbo at Hillingdon
Just a mention then that I’m doing 4 weeks of Turbo at the circuit starting next Thursday at 6.30pm, then on the following three Thursdays. £3 a go, bring turbo, bike, towel, drink, mat to go under turbo. Cheers, Ray … Continue reading
Posted in Miscellaneous, Turbo
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